The Crow's Dream

Philosophy, geekery, and the meaning if life, and what I read this week…

Why I am Running, and Something I Have Never Written About

with 2 comments

“…And perhaps, until we are tested, we don’t know what we’re made of…”

–Aimee Mullins

I am ashamed to admit that it has been quite a while since I’ve pushed my body far enough to feel like an athlete. Over the past year I’ve been making small changes to make sure that I can get back on track when it comes to physical fitness. I am not a big fan of extreme training programs, or quick solutions, so I decided that I’m going to run a half marathon on September 16, 2012 in Philadelphia. Although I’ve been training since the beginning of the year, it wasn’t until a couple of weeks ago that I formally began to put myself through a 13 week walk–run beginners program designed to facilitate the transformation I am hoping to achieve. I am supplementing my training sessions, which I’m supposed to undertake three times a week, with yoga, which is also a new discipline to me.

So far, there are four main personal motivators, and one spiritual, and I use the term spiritual loosely, that I hope will keep me going through the months leading to The Rock ’n Roll Marathon. Here’s a list:

  1. I’m running with my wife. We are not proud of it, but we both have been leaning towards the potato side of the couch for a few years now, and we decided to end that cycle back in January. We see the half marathon as an opportunity to change our life, and to prove to ourselves that we have it in us to stick to a new lifestyle. Although we’re still finding out about it, we want to run for science education, or health education. We feel like both are worthwhile causes that can make a huge difference in the world. Please let us know if you have any suggestions.
  2. I have told somebody I deeply respect and admire about my commitment to run this marathon. This person is also a runner, and agreed to keep me accountable as I find my way into this brave new world.
  3. I’ve had a couple of health scares over the past months, and feel like I need to take ownership of my fitness, and physical my body. There are many health issues that are preventable simply by eating a better diet, learning to manage stress, and exercising. Additionally, exercise can help to make you smarter, more responsible, and better looking. If you want to learn about the effects of exercise and the brain check out this book, which was instrumental in motivating my nerdy self to exercise.
  4. I have discovered that running has become a little bit of a spiritual practice. Although I do not believe in the supernatural, I feel like there is some kind of evolutionary connection to my ancestors whenever I push myself on the treadmill, or make my way to the hiking trails around my house. I am probably going to be writing a lot about this particular topic as I delved deeper into it through personal experience.

I am, of course, taking my training slowly since injury is not something I want to have to deal with. I am sure that I will be filling my blog with posts about this particular subject. It is not my intention to push anyone else into running, but rather to inspire people to exercise regardless of their situation, and fitness level. To do that, I’m going to share something that I have never shared in a blog post before. I haven’t mentioned it because it hasn’t been important, considering the kind of stuff that I usually write about, but it may be relevant now that I am talking about physical exercise. Although what I am about to mention is obvious to anybody who knows me in person, it is actually impossible to figure it out just for my writing. Okay, so here it goes: I am missing my forearm right below the elbow.

Although not having a body part has never been an issue for me, or for anybody I care about, and it has certainly very little effect on my running ability, I do require some adaptation in my newly discovered yoga practice. I do not necessarily think that my disability qualifies me as inspirational. There are people out there who have done greater things while facing much greater challenges, or opportunities, depending on how you look at them.

So far, I given four personal reasons for running, and one that, I hope, is bigger than myself. I want to show you that there is something in you that has the ability to turn an otherwise drab story into a journey. I understand that comparing life to a heroic quest can be considered, by many, to be an overused simile, but the truth is that life is all we have. I am going to drink in the savage beauty of the world, and I want to share it with you, not because of some self important compulsion to document all but I do, but rather because it is my hope that we can walk along the path together, even if we are not in the same location. Will you join me?

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Written by Hector

April 26, 2012 at 6:19 pm

2 Responses

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  1. Hector,

    I don’t know your age, which has a lot to do with any kind of physical regime you design for yourself. Personally, at 62, and never having been a runner, I don’t jog. I have too many friends who jogged for 20-30 years who have damaged knees. If you can run on beach sand or earth, as opposed to asphalt, I’m told that it is less abusive to the knees.

    I am an avid hiker and power walker. I love hiking because I love the sounds of nature and the movement in my hips when I hike. I hike on trails in the woods or by water. When I power walk near my home, it’s the city so I listen to music but I also observe the wildlife in the city. While power walking, when I get to traversing a driveway, a street or an uphill or downhill, I sprint, in order to burn a few more calories.

    Nuitrition works hand in hand with exercising. I love to cook and we eat healthy and organic.

    As far as your ‘disability’ goes, I would never have suspected, so it’s not really a disability. Though it may have been when the accident happened to you. Does it affect your balance with yoga practice?

    As always, good to hear from you here. I’ll always remember you as my ‘crow’ friend. 🙂

    bellenoitr

    April 26, 2012 at 10:53 pm

    • I agree! Eating better food is very important. I love hiking and walking too. I think that as long as people move and exercise, it doesn’t matter what they do, as long as they are safe about it.
      I’m too new at Yoga to judge how deeply asymmetry affects it, but I sure haven’t let it get in the way of anything else before, and I’m not going to start now. Thank you for your comment crow friend! 🙂

      Hector

      April 26, 2012 at 11:19 pm


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