The Crow's Dream

Philosophy, geekery, and the meaning if life, and what I read this week…

Breathing

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It seems to me like it’s too easy to forget the most basic things in life. Some times I’ll go for days without remembering to take a deep breath. Apparently, there is something about breathing deeply that can help us come back to the moment and to feel connected to the world. Breathing is an essential component of our metabolism, yet we do it mindlesly, much in the same way we consume food and information. I think that breathing can be as artistic as a gourmet meal or a classical painting. We just have to do it well, and often.

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Written by Hector

March 31, 2009 at 10:54 am

Posted in Uncategorized

Tagged with , , , ,

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